|
Showing 1 - 25 of
243 matches in All Departments
'The monk who taught the world mindfulness' Time One breath, one
step is all we need to feel at home and comfortable in the here and
now In this enlightening series, world-renowned spiritual leader
Thich Nhat Hanh shares the foundations of mindfulness practice and
meditation. By applying considered breath and meditation, How to
Smile acts as a guide to show us how to transform hurt into
healing, while also allowing us to explore the strong emotions of
anger, sadness, regret and fear. This is the essential guide to
help you heal.
Thich Nhat Hanh is the subject of the major documentary Walk With
Me narrated by Benedict Cumberbatch 'Thich Nhat Hanh is a holy
man...a scholar of immense intellectual capacity' Martin Luther
King Learn how to bring love and compassion into an angry
situation. Many of us don't know how to handle strong emotions and
our distorted perceptions can make us feel angry or filled with
despair. Here, 'the father of mindfulness' teaches us to look
deeply at the root of our anger. To see clearly, we must calm down.
He shows us how, when insight is born, we will be free. How To
Fight is a pocket-sized guide to life by one of the best known Zen
masters in the world, who was nominated for the Nobel Peace Prize.
The new book in the popular 'How to' series from the father of
mindfulness, Thich Nhat Hanh. 'The monk who taught the world
mindfulness' Time In this enlightening series world-renowned
spiritual leader Thich Nhat Hanh shares the essential foundations
of mindful practice and meditation.
|
How To Love (Paperback)
Thich Nhat Hanh
1
|
R145
R116
Discovery Miles 1 160
Save R29 (20%)
|
Ships in 5 - 10 working days
|
How to Love is part of a charming series of books from Zen Master,
Thich Nhat Hanh, exploring the essential foundations of mindful
meditation and practise. How to Love shows that when we feel closer
to our loved ones, we are also more connected to the world as a
whole. Nhat Hanh brings his signature clarity, compassion and
humour to the thorny question of how to love and distils one of our
strongest emotions down to four essentials: you can only love
another when you feel true love for yourself; love is
understanding; understanding brings compassion; and deep listening
and loving speech are key ways of showing our love.
Meeting for long, midnight conversations in Paris, two poets and
prophetic peacemakers -- one an exiled Buddhist monk and Zen
master, the other a Jesuit priest -- explore together the farthest
reaches of truth. East and West flow together in this remarkable
book, transcriptions of their recorded conversations that range
widely over memory, death, and religion; prison and exile; war and
peace; Jesus and Buddha; and communities of faith and resistance.
|
How to Smile (Paperback)
Thich Nhat Hanh; Illustrated by Jason Deantonis
|
R235
Discovery Miles 2 350
|
Ships in 12 - 17 working days
|
How to Relax is part of a new series of books from Zen Master,
Thich Nhat Hanh, exploring the essential foundations of mindful
meditation and practise. This book guides us in achieving deep
relaxation, controlling stress, and renewing mental clarity. With
sections on healing, relief from non-stop thinking, transforming
unpleasant sounds, solitude, and more, How to Relax will help you
achieve the benefits of relaxation no matter where you are.
Diverse Quasiparticle Properties of Emerging Materials:
First-Principles Simulations thoroughly explores the rich and
unique quasiparticle properties of emergent materials through a
VASP-based theoretical framework. Evaluations and analyses are
conducted on the crystal symmetries, electronic energy spectra/wave
functions, spatial charge densities, van Hove singularities,
magnetic moments, spin configurations, optical absorption
structures with/without excitonic effects, quantum transports, and
atomic coherent oscillations. Key Features Illustrates various
quasiparticle phenomena, mainly covering orbital hybridizations and
spin-up/spin-down configurations Mainly focuses on electrons and
holes, in which their methods and techniques could be generalized
to other quasiparticles, such as phonons and photons Considers such
emerging materials as zigzag nanotubes, nanoribbons, germanene,
plumbene, bismuth chalcogenide insulators Includes a section on
applications of these materials This book is aimed at professionals
and researchers in materials science, physics, and physical
chemistry, as well as upper-level students in these fields.
|
How to Focus (Paperback)
Thich Nhat Hanh; Illustrated by Jason Deantonis
|
R254
R189
Discovery Miles 1 890
Save R65 (26%)
|
Ships in 10 - 15 working days
|
|
How to Connect (Paperback)
Thich Nhat Hanh; Illustrated by Jason Deantonis
|
R254
R189
Discovery Miles 1 890
Save R65 (26%)
|
Ships in 10 - 15 working days
|
A comforting book that will offer relief to anyone moving through
intense grief and loss, Zen Master Thich Nhat Hanh shares
accessible, healing words of wisdom to transform our suffering. In
the immediate aftermath of a loss, sometimes it is all we can do to
keep breathing. With his signature clarity and compassion, Thich
Nhat Hanh will guide you through the storm of emotions surrounding
the death of a loved one. How To Live When A Loved One Dies offers
powerful practices such as mindful breathing that will help you
reconcile with death and loss, feel connected to your loved one
long after they have gone and transform your grief into healing and
joy.
Spiritual practice is possible for all of us.
You cannot say, "I'm just too busy, I have no time for
meditation." No. Walking from one building to another, walking from
the parking lot to your office, you can always enjoy walking
mindfully, and enjoy every one of your steps. Each step you take in
mindfulness can help you release the tension in your body, release
the tension in your feelings, and bring about healing, joy, and
transformation.
--from the IntroductionOffering personal anecdotes, meditations,
and advice for mindfully connecting with our present experience,
Zen master and international bestselling author Thich Nhat Hanh
shows us how we can discover within the here and now our own innate
ability to experience inner peace and happiness. We do not need to
escape reality to harness the joy that is possible with every
breath we take.
In The Heart of the Buddha's Teaching, Thich Nhat Hanh introduces us to the core teachings of Buddhism and shows us that the Buddha's teachings are accessible and applicable to our daily lives. With poetry and clarity, Nhat Hanh imparts comforting wisdom about the nature of suffering and its role in creating compassion, love, and joy--all qualities of enlightenment. Covering such significant teachings as the Four Noble Truths, the Noble Eightfold Path, the Three Doors of Liberation, the Three Dharma Seals, and the Seven Factors of Awakening, The Heart of the Buddha's Teaching is a radiant beacon on Buddhist thought for the initiated and uninitiated alike.
|
You may like...
Loot
Nadine Gordimer
Paperback
(2)
R398
R330
Discovery Miles 3 300
|